AI and Human Consciousness: Why We Hold the Power to Shape Its Evolution The Awakening of AI and Humanity Last night, I had a deep conversation with ChatGPT about AI and human consciousness. The benefits and the shadows of our evolution and future together. As we wrapped up, I felt an overwhelming urge to share
meditation improves well-being Meditation isn’t just a “woo woo” practice (though I absolutely LOVE the woo!)—it’s backed by science! We often think of meditation as something only monks or yogis do, but in reality, it’s one of the most accessible and powerful tools for overall wellbeing. You don’t need hours of silence, a fancy cushion,
Embracing Balance How to Work with the Autumn Equinox As the leaves begin to turn and a crisp chill fills the air, we can feel the energy of the Autumn Equinox drawing closer. On 22nd, September, day and night stand in perfect balance, inviting us to pause and reflect on our own balance. But what
Embrace the Power of Moon Cycles on Your Spiritual Journey The moon has been encapsulating the hearts and minds of humanity for millennia. Shaping everything from ancient legends to contemporary scientific research. Our ancestors have always understood her deep connection and influence on our emotions, psyche and environment around us. The moon plays a pivotal
Finding The Right Reiki Master For You If you are reading this, I assume you are looking for a Reiki Master. If so, then fucking YES BABE! I am so excited and grateful that another soul is looking to acquire the gift of Reiki! It is life-transforming! Not just for your life. But for others,
Reiki & I – My souls journey My love story with Reiki, starts from when I was just a little girl. I didn’t have a fucking clue what Reiki was back then. I wouldn’t even find Reiki until I was 21 years old. But I’ve always been curious and excited and enchanted about all things
journaling improves mental well-being This month I want to talk about the simple act of writing and how it can help your mental well-being. Writing, also known as journaling, is a powerful tool to have in your wellness toolkit! Have you ever pushed down your emotions? I’m sure all of us, from time to time, have
journaling improves mental well-being This month I want to talk about the simple act of writing and how it can help your mental well-being. Writing, also known as journaling, is a powerful tool to have in your wellness toolkit! Have you ever pushed down your emotions? I’m sure all of us, from time to time, have
THE Gut Mind CONNECTION I would love to talk about something very basic that can have a huge impact on Your mental wellbeing and that is food! The nutrition you consume doesn’t just affect your physical body. It also affects your emotional and mental health. Food even affects your energy body too! Did you know
HEALTHY HABITS FOR A HEALTHY MIND Basic lifestyle changes and healthy habits can have a really positive effect on your mental wellbeing. As well as your overall being. I know for me when I went through a very dark time with with post-natal depression after my first baby, many of the below habits really helped
WHAT THE FUCK IS DISTANCE REIKI? The Reiki healing system was discovered by Dr. Mikao Usui in the early 1900s in Japan and is now a very sought after treatment across the western world. The word, Reiki (Pronounced Ray-Key) stands for “The Universal Life Force Energy”. Rei – Universal life Ki – Energy How Reiki
12 Types Of Specialist Angels Angels are always at the ready to step in and help you. But they cannot interfere with your free will so you need to ask them for guidance. You can do this by asking your guardian angel or you can call upon specialist angels to help you with matters they
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WHAT I MEAN WHEN I TALK ABOUT “ENERGY” So what do I mean when I say “energy”? If you have read my other blogs you will see I speak about “energy” quite a lot! “How to cleanse your energy”, “how to protect yourself from others energy” and so on, so forth. Thus, I thought I
3 VISUALISATIONS TO CLEANSE & BALANCE YOUR CHAKRAS It is imperative to cleanse and balance the chakras. Especially if you are a sensitive person! Blocked chakras can affect your thoughts, attitude, emotions and even your physical health. So it’s important to know how to cleanse and balance your energy processors. Below I have listed three
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the chakras & their connection to your body & life The concept of Chakras has been around for thousands and thousands of years! The word Chakra comes from the Sanskrit language meaning “wheel”. These energy centres are like vortexes of spinning energy. Processing our fast vibrating energy. Our emotions and consciousness. Just like our body
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BEWARE LSD KILLS! A recent scientific study has stuck its middle finger up at the laws of the land when it comes to Lysergic acid diethylamide (LSD). Also known as Acid. This psychedelic drug was mistakenly found in 1938, by Albert Hofmann. A Swiss Chemist, who was seeking to find A blood stimulant. Albert didn’t
We All Have Our Own Healing Ability Yes, you read it, we all have our own ability to heal ourselves. All the medicine that we receive, whether it be a conventional pill or operation, holistic healing such as Reiki, aromather apy or acupuncture; can only boost our own bodies’ ability to heal itself It’s already
15 Archangels you can Call Upon for Help Many of us need to call upon the Archangels for help from time to time. But many of us don’t know which angel to call upon. So, I have put together a list of 15 Archangels and explained how each of these beautiful beings can help you.
CHANGE YOUR WORDS, CHANGE YOUR FUTURE Words are more tangible and powerful than we realise. Like everything that exists, words are a vibration of energy. They influence our thoughts and emotions, which can really impact our lives. Not to mention the Law of Attraction we bring to ourselves. When we use negative words and phrases,
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Reiki is a gentle restorative form of energy healing that supports your emotional, physical, and energetic wellbeing. It helps your system return to a state of balance, especially when you’re feeling overwhelmed, drained, or disconnected.
Reiki (pronounced Ray-Key) is a Japanese word meaning universal life force energy. It is limitless.
Rei – Universal life | Ki – Energy
It is the energy that flows through all living things. This same vital energy is known as Ki, Qi, or Prana in other traditions — flows through everything in existence. Practices like acupuncture, tai chi, and yoga also work with this life force.
When one’s life force energy is low and been depleted through stress, negative experiences and bad habits, the physical body can begin to suffer. Reiki acts like a river, rushing through your energy body, clearing energetic blocks and debris, restoring flow, and allowing your body’s natural healing processes to take over.
The fantastic benefit of Reiki like all holistic treatments is that it works on the whole you, at every level of being. Physically, emotionally, mentally and spiritually Bringing the mind, body and soul into harmony.
You’ll lie down on a comfortable couch. I’ll scan your chakras and energy field to sense what’s needed. Then I place my hands gently on various places of your body channelling Reiki to specific areas that require support.
You may feel warmth, tingles, emotion rising, deep stillness, or simply a sense of peace. Each experience is unique, guided by your energy in that moment.
At the end of the session, I ground your energy, cleanse your aura, and seal your field to help integrate and protect the healing. I’ll also share any intuitive messages or guidance that arose, and offer suggestions to support you between sessions.
We are all interconnected energy, vibrating at different frequencies. Reiki is a very high vibrating healing energy, that is not bound by space nor time. Therefore it makes sense that a Reiki practitioner can channel Reiki to someone, or something, that is on the other side of the world, and it does not lose power. find out more by reading my blog WTF is Distant Reiki?
In fact, many clients find remote sessions even more powerful, as they can relax in their own space without the stress of travel or being observed. This often allows for a deeper surrender and more profound healing.
What happens during the remote session?
At the agreed time, I’ll connect to your energy field and scan your chakras to see what’s in balance or needs support. I then harmonize and clear your chakras, channeling Reiki to wherever it’s needed most for your highest and greatest good.
To complete the session, I’ll ground your energy, clear your aura of anything that no longer serves you, and seal and protect your aura.
All you need to do is find a quiet space, set the intention to receive, and allow yourself to rest.
After the session, I’ll send a follow-up email within 24 hours with any insights or chakra messages that came through, including how imbalances might have been affecting you and how to support your continued healing.
Melt into the couch with relaxing resonance. You’ll begin with a grounding meditation to settle your body and mind. From there, your only job is to receive, letting the healing frequencies of sound wash through your entire system.
I use a carefully attuned combination of instruments including crystal singing bowls, gong, bells, and shamanic percussion. Each carries its own vibration, rhythm, and tone that interacts with your nervous system, brainwaves, and energy field in unique ways.
Sound healing works through entrainment , a natural phenomenon where your brainwaves, heartbeat, and breath begin to synchronise with the external frequencies you’re exposed to. This gently guides your body into a deeply relaxed parasympathetic state (often called “rest and digest”) where natural healing and restoration can occur.
Research suggests that just 20 minutes of sound-based meditation, such as with singing bowls, can help reduce cortisol (the stress hormone), enhance alpha and theta brainwave activity, and support balance between the left and right hemispheres of the brain. These brain states are associated with creativity, intuition, emotional release, and deep inner peace.
On an energetic level, sound can help clear stagnant or blocked energy, process unspoken emotions, and create more spaciousness in your body and mind. Whether you’re feeling overwhelmed, energetically drained, or just need to reconnect with yourself, this is a deeply restorative session.
No two sound healing sessions are ever the same — your energy guides the instruments. You’ll leave feeling clearer, calmer, and more connected to your inner world.
This powerful two-hour journey dives deep into the Akashic Records. The energetic archive of your soul’s entire evolution. It holds everything: your past lives, karmic patterns, soul contracts, timelines, relationships, gifts, and all the sticky shit you might still be carrying.
This isn’t about floating off into the cosmos. It’s about understanding the root of what’s holding you back right now. Maybe it’s fear, repeating patterns, confidence blocks, relationship drama, money issues, or just a deep sense that something needs shifting. We’ll trace the threads to where it started, and then change the story.
You’ll be guided into a relaxed, meditative state where we’ll access a past life connected to your current challenge. As you move through that life, I’ll work with healing energy to help your soul release, process, and clear what is not longer yours to hold.
Depending on time and what your energy needs, we may then rewrite the story of that past life to bring deep healing. Or visit a lifetime where you fully embodied a strength you want to reclaim — like confidence, creative power, leadership, or self-love.
Each session is different, and deeply personal. You don’t need “psychic” or any previous woo experience. Just an open mind, open heart and willingness to discover..
Whether you’re at a crossroads, stuck in a loop, or ready to remember more of who you truly are, this session will help you clear what’s not yours and reconnect with the power that is.
This is a deeply transformative healing journey across four sessions, created to support you wherever you’re at in life. Whether you’re clearing emotional baggage, navigating a big life shift, or simply wanting to rediscover and connect to your true self; This is for you.
Each session begins with a chat to explore what’s going on for you and what your energy is calling for. Every session is completely unique and intuitively led.
We’ll work with a powerful mix of modalities, including Reiki, flame frequencies, sound healing, Akashic codes, ancestral healing, shadow work, and whatever else your system needs in the moment.
Across the four sessions, you’ll move through a deep process of releasing, recalibrating, and restoring your emotional, physical, mental, and energetic layers. You may also be invited to do rituals, ‘homework’, or simple practices between sessions to help integrate the healing into everyday life.
Each session ends with grounding, sealing, and zipping up your aura; keeping the energy clear and contained while you integrate.
This is for you if you’re ready to get real, shift the heavy shit, and stop carrying what isn’t yours anymore. You’ll leave each s
This deeply restorative session combines sound healing and Reiki to gently guide you in a blissful state of rest & digest. It begins with a full energetic scan of your chakras and body, identifying where there are any imbalances and blockages.
From there, I work intuitively with Reiki and sound healing instruments such as crystal bowls and shamanic percussions. The two modalities work beautifully together, to allow your body’s and higher-self’s healing wisdom to step forward. Allowing you to process, release and regenerate on every level, cellularly, emotionally, mentally and energetically,
We’ll finish by grounding your energy, sweeping and sealing your aura using Reiki. This helps the healing frequencies to integrate and remain active for as long as your system needs.
There is no set way for how these session are carried out. Every session is uniquely tailored to you.
This is the perfect combination to get rid of the shitty, sticky ickiness weighing your down. Clearing space for your life force energy to flow through you more freely. You’ll leave feeling clearer, lighter, calmer, and more connected to yourself.
