Head to Soul Evolution

Energy Healing, Reiki Teaching & Soul-Led Transformation

The Soul Vision

Head to Soul is still just a baby. An acorn freshly cracked open, sending her first roots down into the unseen. She is not just a business. She is a living entity, with her own consciousness and purpose that extends far beyond what I can see right now. I’m simply the vessel she’s chosen to work through, and her purpose will outlive me.

She’s already shown me glimpses of what she’s here to become – a living, self-sustaining ecosystem of healing.

She’s here to grow into a self-sustaining ecosystem of healing. She appears to me as a tree. Roots and branches spreading healing across all generations, dimensions and soul timelines. Holding space for soul-led transformation to ripple across infinite realities.

She shows me sacred schools and retreat temples dotted across the globe (which honestly scares the shit out of me), strategically placed along the Earth’s ley lines. She’s not just here to help heal and evolve human souls. But Mother Earth too.

This is so much bigger than me. Do I know how to build this yet? Fuck no. But I trust her. and I’m here for the ride.

Who’s Behind the Work

Hello sweet! I’m Lauren. I’m a proud mum to two beautiful babes – my most special, yet challenging role on this planet! I am also the creator and vessel of Head To Soul. You’ll read more about HTS’s journey below.

Here’s the thing babe… I’m still figuring it all out. I’m not “healed” and never will be, because this journey never ends. I’m constantly evolving and learning, always finding new ways to meet myself with love and acceptance. I still have my own shit to work through, but hey, don’t we all? But it’s my passion.

What I can offer you is the wisdom and tools I’ve gathered over my 10-year journey so far. The experiences that cracked me open; including my near-death experience which put me on this path and reminded me of my soul mission (you can read about that in my blog Reiki & I). The practices that helped me find my truth and a way back to myself, again and again.

I am not your healer. No one can heal you. Only you can.

I’m here to guide and empower you to reconnect with your body, heart, soul, and truth – to remember your innate power to heal, transform, and come home to yourself. To transmute pain into power, not through bypassing, but through presence, truth, and a whole lot of love.

The story of Head To Soul

1994

The Birth of HTS’s creator

Well, there would be no Head to Soul without me being born! As a child, I was fascinated by ancient civilizations, tarot cards, and all things supernatural. I was told I could light up a room and had a natural gift for lifting spirits. During my teens, I loved visiting spiritualist churches with my family, watching mediums work. It gave me tingles knowing there was more than what our five senses could perceive.

1994

2010 - 2012

Qualified Masseuse

I obtained a double distinction in Beauty Therapy Sciences BTEC National Diploma. My holistic massage teacher taught me about introducing crystals into Aromatherapy and other energy techniques such as muscle testing, to find an essential blend perfect for each individual. I didn’t understand crystals and energy back then, but I loved it, it was my favourite class, she was my favourite teacher.

2010 - 2012

2014

Discovering Consciousness

A childhood friend randomly sent me an Alan Watts video about spiritualism and consciousness. My body tingled, hairs stood on end – it confirmed everything I’d always felt! We’re not just human beings, we’re spiritual beings having a physical experience. I got hooked on researching consciousness, chakras, meditation, quantum science, and started blogging to help awaken others.

2014

2015

Discovering Reiki

After a near-fatal head injury, I was searching for my life purpose. I randomly messaged a Reiki Master on LinkedIn asking if I was supposed to be a healer. They kindly offered me a taster session over the phone. I’d suffered multiple skull fractures and brain bleeding just weeks before. When the healing began, I felt the most powerful energy rush through me. That night, for the first time since the accident, the room didn’t spin and my head wasn’t in agony. I was shocked, grateful, and completely fell in love with Reiki!

2015

2017

Reiki Level 1 Practitioner

After 2 years of daydreaming and reading everything about Reiki, I finally became attuned to channel this beautiful healing energy. I loved every minute – learning the principles, grounding techniques, cleansing and protection methods. I felt like a child in a sweet shop! I’d finally found what I wanted to do with my life.

2017

2018

Reiki Level 2 Practitioner

After a year of self-healing and living by the Reiki principles, I became attuned to Level 2 and the three symbols. These allow more powerful energy flow and healing through space and time. I realized there was so much more to learn – I wasn’t ready for clients yet! So I practiced sending distant Reiki to friends, family, situations, plants, objects, and even global issues.

2018

2020

Reiki Master Practitioner

In October 2020, a dream I’d held close to my heart for 5 years came true. I became a qualified Reiki Master! I learned the master symbol and advanced techniques, finally feeling ready for paying clients. Since Reiki isn’t bound by space or time, I was divinely guided to start my practice during the pandemic, sending healing to souls around the world. I loved every minute of it.

2020

2022

Reiki Teacher & akashic healer

My dream of sharing Reiki with the world came true, I completed my Usui Reiki Master course in Teaching. And taught my first students the beautiful gift of Reiki. I also became a qualified Akashic Healer! Helping souls heal their past lives through the Akashic Records using the Violet Flame.

2022

2023

My own healing space

I had the blessing of finding the most beautiful Japanese styled treatment space in Badbury, Swindon. Head To Soul went from offering just distance treatments to in person treatments too! This was a fucking beautiful year of connecting with so many wonderful souls. Honing my gift as a therapist and teacher, and expanding my ability to hold space for others as they reconnect with themselves, and their innate healing ability.

2023

2024

women circles & sound healing

I became a women’s circle facilitator, gathering women to explore and heal together through Divine Circles. Running these circles taught me so much about holding space for groups, living in tune with the earth and skies, the power of rituals and creating safe spaces. I also learned sound healing and held my first retreat for the winter solstice! Teaching Reiki became a major focus, with many new students completing Level 1 and Level 2, spreading this beautiful gift as far and wide as possible.

2024

Take a look at our distance healing treatments designed to nourish you from head to soul.