Embrace the Power of Moon Cycles on Your Spiritual Journey The moon has been encapsulating the hearts and minds of humanity for millennia. Shaping everything from ancient legends to contemporary scientific research. Our ancestors have always understood her deep connection and influence on our emotions, psyche and environment around us. The moon plays a pivotal …
Author: lauren
Finding The Right Reiki Master For You
Finding The Right Reiki Master For You If you are reading this, I assume you are looking for a Reiki Master. If so, then fucking YES BABE! I am so excited and grateful that another soul is looking to acquire the gift of Reiki! It is life-transforming! Not just for your life. But for others, …
Reiki & I: My Soul’s Journey
Reiki & I – My souls journey My love story with Reiki, starts from when I was just a little girl. I didn’t have a fucking clue what Reiki was back then. I wouldn’t even find Reiki until I was 21 years old. But I’ve always been curious and excited and enchanted about all things …
Fuck New Year Resolutions
journaling improves mental well-being This month I want to talk about the simple act of writing and how it can help your mental well-being. Writing, also known as journaling, is a powerful tool to have in your wellness toolkit! Have you ever pushed down your emotions? I’m sure all of us, from time to time, have …
Journaling Improves Mental Well-being
journaling improves mental well-being This month I want to talk about the simple act of writing and how it can help your mental well-being. Writing, also known as journaling, is a powerful tool to have in your wellness toolkit! Have you ever pushed down your emotions? I’m sure all of us, from time to time, have …
The Gut Mind Connection
THE Gut Mind CONNECTION I would love to talk about something very basic that can have a huge impact on Your mental wellbeing and that is food! The nutrition you consume doesn’t just affect your physical body. It also affects your emotional and mental health. Food even affects your energy body too! Did you know …
Healthy Habits for a Healthy Mind
HEALTHY HABITS FOR A HEALTHY MIND Basic lifestyle changes and healthy habits can have a really positive effect on your mental wellbeing. As well as your overall being. I know for me when I went through a very dark time with with post-natal depression after my first baby, many of the below habits really helped …
What The Fuck is Distance Reiki?
WHAT THE FUCK IS DISTANCE REIKI? The Reiki healing system was discovered by Dr. Mikao Usui in the early 1900s in Japan and is now a very sought after treatment across the western world. The word, Reiki (Pronounced Ray-Key) stands for “The Universal Life Force Energy”. Rei – Universal life Ki – Energy How Reiki …
12 Types Of Specialist Angels
12 Types Of Specialist Angels Angels are always at the ready to step in and help you. But they cannot interfere with your free will so you need to ask them for guidance. You can do this by asking your guardian angel or you can call upon specialist angels to help you with matters they …
Stop Overthinking Meditation!
Stop overthinking meditation Are you one of those people that find it hard to meditate? Well don’t worry, I did too at first! Why? Because I had a perception that mediation was much a bigger thing than it actually is. I was worrying whether or not I was doing it right. Am I breathing deep …
