Stop overthinking meditation Are you one of those people that find it hard to meditate? Well don’t worry, I did too at first! Why? Because I had a perception that mediation was much a bigger thing than it actually is. I was worrying whether or not I was doing it right. Am I breathing deep …
Tag: Meditation
3 Visualisations To Cleanse And Balance The Chakras
3 VISUALISATIONS TO CLEANSE & BALANCE YOUR CHAKRAS It is imperative to cleanse and balance the chakras. Especially if you are a sensitive person! Blocked chakras can affect your thoughts, attitude, emotions and even your physical health. So it’s important to know how to cleanse and balance your energy processors. Below I have listed three …
How To Set Up your Sacred Meditation Area.
How To Set Up your Sacred Meditation Area. Although you can meditate doing most activities. It’s extremely refreshing to have meditation sessions in a special place. Just for you. Such as when you want to heal and cleanse your chakras. Or when you want to have a long, deep meditation to connect with your subconscious. So …
3 Simple but Powerful Practices that Will Keep You Balanced in this Chaotic World
3 Simple but Powerful Practices that Will Keep You Balanced in this Chaotic World Us humans really have shot ourselves in the foot! The modern world we have created, enslaved by the monetary system orchestrated by greedy invisible fiends. Alongside living up to social norms and values hailed don own us by the guileful government …
