Mindfulness Archives | Head to Soul

How To Set Up your Sacred Meditation Area.

March 20, 2017June 16, 2025 laurenGuidance, Meditation, Mindfulness, Spiritual, Useful Technique

How To Set Up your Sacred Meditation Area. Although you can meditate doing most activities. It’s extremely refreshing to have meditation sessions in a special place. Just for you. Such as when you want to heal and cleanse your chakras. Or when you want to have a long, deep meditation to connect with your subconscious. So …

Change Your Words, Change Your Future

April 12, 2016June 16, 2025 laurenConsciousness, Guidance, Law of attraction, Mindfulness, Positivity, Spiritual, Useful Technique

CHANGE YOUR WORDS, CHANGE YOUR FUTURE Words are more tangible and powerful than we realise. Like everything that exists, words are a vibration of energy. They influence our thoughts and emotions, which can really impact our lives. Not to mention the Law of Attraction we bring to ourselves. When we use negative words and phrases, …