So what do I mean when I say “energy”? If you have read my other blogs you will see I speak about “energy” quite a lot! “How to cleanse your energy”, “how to protect yourself from others energy” and so on, so forth. Thus, I thought I would be kind enough and explain to you what it is I mean when I say “energy”.
When I say energy, I’m talking about conscious energy, you asxz may also know it to be called the following;
| Origin | Word for “Energy” |
|---|---|
| Western World | Universal Life Force |
| Japanese | Ki (Pronounced key) |
| Chinese | Qi (Pronounced Chee) |
| Sanskrit | Prana |
“Energy” is absolutely everything there is! The device your reading this blog on, the clothes you’re wearing. You, you are this “energy.” Okay, I may have got you a little bit confused. Let’s get to the basics with science.
Many of you may already know that atoms are the building blocks of life as we know it. Atoms are made up of sub-atomic particles such as neutrons, protons and electrons, which can be made up of even smaller particles such as quarks.
But between all of the sub-atomic particles, atoms are 99.99% empty space. So, what is this space you ask? Well, it’s not empty space at all it is dark matter and dark energy.
Well, we do live in a vibrating world. Those who have opened their third eye can see the vibrations of inanimate objects. But most of us humans have only the 5 main senses to rely on. These 5 senses make us perceive the world around us in a very simple limited light. Instead of seeing a coffee table as millions of vibrating atoms, we see a solid table.
“The physical world is wiggly. Clouds, mountains, trees, people, are all wiggly. Only when human beings get to working on things-they build buildings in straight lines & try to make out that the world isn’t really wiggly. But here we are, sitting in this room all built out of straight lines, but each one of us is as wiggly as all get-out.”
Alan Watts
What we see and feel is low vibrating, dense energy, As my fingers tap away on this keyboard, I can feel the keys. This is because my dense energy is rubbing against the dense energy of the laptop causing friction. Thus, my brain processes this feeling as though I’m touching something truly solid.
Then there is the high vibrating energy, which most of us cannot perceive unless we have a “sixth sense”. The empty space between the sub-atomic particles is in fact not so empty. High vibrational energy fills up the space!
So far science has only observed and explained 5% of the energy that makes up the universe. The other 95% is dark matter and dark energy. The reason why it is called “dark” is that it cannot be observed through science yet.
But don’t worry lovely reader! Wonderful new minds are being born every second with new ideas. Sciences such as quantum physics are evolving and recognise there is a lot more to be explained when it comes to energy… The basic building blocks of the universe we live in.
I truly believe we will get round to understanding the energy we cannot see. If you went back 150 years and told someone they would be able to fly across the world in a metal bird in the near future they would think you were crazy. Even more so if you tried explaining mobile phones!
After all, the ancient civilisations understood how to cultivate and use the invisible energy during the golden age. But I will save that story for another day…
© Copyright 2021 Head to Soul Limited – All Rights Reserved
Company Number: 12745781 | Registered in England & Wales
Reiki is a gentle restorative form of energy healing that supports your emotional, physical, and energetic wellbeing. It helps your system return to a state of balance, especially when you’re feeling overwhelmed, drained, or disconnected.
Reiki (pronounced Ray-Key) is a Japanese word meaning universal life force energy. It is limitless.
Rei – Universal life | Ki – Energy
It is the energy that flows through all living things. This same vital energy is known as Ki, Qi, or Prana in other traditions — flows through everything in existence. Practices like acupuncture, tai chi, and yoga also work with this life force.
When one’s life force energy is low and been depleted through stress, negative experiences and bad habits, the physical body can begin to suffer. Reiki acts like a river, rushing through your energy body, clearing energetic blocks and debris, restoring flow, and allowing your body’s natural healing processes to take over.
The fantastic benefit of Reiki like all holistic treatments is that it works on the whole you, at every level of being. Physically, emotionally, mentally and spiritually Bringing the mind, body and soul into harmony.
You’ll lie down on a comfortable couch. I’ll scan your chakras and energy field to sense what’s needed. Then I place my hands gently on various places of your body channelling Reiki to specific areas that require support.
You may feel warmth, tingles, emotion rising, deep stillness, or simply a sense of peace. Each experience is unique, guided by your energy in that moment.
At the end of the session, I ground your energy, cleanse your aura, and seal your field to help integrate and protect the healing. I’ll also share any intuitive messages or guidance that arose, and offer suggestions to support you between sessions.
We are all interconnected energy, vibrating at different frequencies. Reiki is a very high vibrating healing energy, that is not bound by space nor time. Therefore it makes sense that a Reiki practitioner can channel Reiki to someone, or something, that is on the other side of the world, and it does not lose power. find out more by reading my blog WTF is Distant Reiki?
In fact, many clients find remote sessions even more powerful, as they can relax in their own space without the stress of travel or being observed. This often allows for a deeper surrender and more profound healing.
What happens during the remote session?
At the agreed time, I’ll connect to your energy field and scan your chakras to see what’s in balance or needs support. I then harmonize and clear your chakras, channeling Reiki to wherever it’s needed most for your highest and greatest good.
To complete the session, I’ll ground your energy, clear your aura of anything that no longer serves you, and seal and protect your aura.
All you need to do is find a quiet space, set the intention to receive, and allow yourself to rest.
After the session, I’ll send a follow-up email within 24 hours with any insights or chakra messages that came through, including how imbalances might have been affecting you and how to support your continued healing.
Melt into the couch with relaxing resonance. You’ll begin with a grounding meditation to settle your body and mind. From there, your only job is to receive, letting the healing frequencies of sound wash through your entire system.
I use a carefully attuned combination of instruments including crystal singing bowls, gong, bells, and shamanic percussion. Each carries its own vibration, rhythm, and tone that interacts with your nervous system, brainwaves, and energy field in unique ways.
Sound healing works through entrainment , a natural phenomenon where your brainwaves, heartbeat, and breath begin to synchronise with the external frequencies you’re exposed to. This gently guides your body into a deeply relaxed parasympathetic state (often called “rest and digest”) where natural healing and restoration can occur.
Research suggests that just 20 minutes of sound-based meditation, such as with singing bowls, can help reduce cortisol (the stress hormone), enhance alpha and theta brainwave activity, and support balance between the left and right hemispheres of the brain. These brain states are associated with creativity, intuition, emotional release, and deep inner peace.
On an energetic level, sound can help clear stagnant or blocked energy, process unspoken emotions, and create more spaciousness in your body and mind. Whether you’re feeling overwhelmed, energetically drained, or just need to reconnect with yourself, this is a deeply restorative session.
No two sound healing sessions are ever the same — your energy guides the instruments. You’ll leave feeling clearer, calmer, and more connected to your inner world.
This powerful two-hour journey dives deep into the Akashic Records. The energetic archive of your soul’s entire evolution. It holds everything: your past lives, karmic patterns, soul contracts, timelines, relationships, gifts, and all the sticky shit you might still be carrying.
This isn’t about floating off into the cosmos. It’s about understanding the root of what’s holding you back right now. Maybe it’s fear, repeating patterns, confidence blocks, relationship drama, money issues, or just a deep sense that something needs shifting. We’ll trace the threads to where it started, and then change the story.
You’ll be guided into a relaxed, meditative state where we’ll access a past life connected to your current challenge. As you move through that life, I’ll work with healing energy to help your soul release, process, and clear what is not longer yours to hold.
Depending on time and what your energy needs, we may then rewrite the story of that past life to bring deep healing. Or visit a lifetime where you fully embodied a strength you want to reclaim — like confidence, creative power, leadership, or self-love.
Each session is different, and deeply personal. You don’t need “psychic” or any previous woo experience. Just an open mind, open heart and willingness to discover..
Whether you’re at a crossroads, stuck in a loop, or ready to remember more of who you truly are, this session will help you clear what’s not yours and reconnect with the power that is.
This is a deeply transformative healing journey across four sessions, created to support you wherever you’re at in life. Whether you’re clearing emotional baggage, navigating a big life shift, or simply wanting to rediscover and connect to your true self; This is for you.
Each session begins with a chat to explore what’s going on for you and what your energy is calling for. Every session is completely unique and intuitively led.
We’ll work with a powerful mix of modalities, including Reiki, flame frequencies, sound healing, Akashic codes, ancestral healing, shadow work, and whatever else your system needs in the moment.
Across the four sessions, you’ll move through a deep process of releasing, recalibrating, and restoring your emotional, physical, mental, and energetic layers. You may also be invited to do rituals, ‘homework’, or simple practices between sessions to help integrate the healing into everyday life.
Each session ends with grounding, sealing, and zipping up your aura; keeping the energy clear and contained while you integrate.
This is for you if you’re ready to get real, shift the heavy shit, and stop carrying what isn’t yours anymore. You’ll leave each s
This deeply restorative session combines sound healing and Reiki to gently guide you in a blissful state of rest & digest. It begins with a full energetic scan of your chakras and body, identifying where there are any imbalances and blockages.
From there, I work intuitively with Reiki and sound healing instruments such as crystal bowls and shamanic percussions. The two modalities work beautifully together, to allow your body’s and higher-self’s healing wisdom to step forward. Allowing you to process, release and regenerate on every level, cellularly, emotionally, mentally and energetically,
We’ll finish by grounding your energy, sweeping and sealing your aura using Reiki. This helps the healing frequencies to integrate and remain active for as long as your system needs.
There is no set way for how these session are carried out. Every session is uniquely tailored to you.
This is the perfect combination to get rid of the shitty, sticky ickiness weighing your down. Clearing space for your life force energy to flow through you more freely. You’ll leave feeling clearer, lighter, calmer, and more connected to yourself.