Yes, you read it, we all have our own ability to heal ourselves. All the medicine that we receive, whether it be a conventional pill or operation, holistic healing such as Reiki, aromather apy or acupuncture; can only boost our own bodies’ ability to heal itself
It’s already known that our physical bodies are great at healing themselves. Our bodies constantly remove damaged cells and replace them with new healthy ones through cell division. With 98% of our bodies being replaced each year! However, stress, bad habits, and extremely negative experiences can affect our bodies healing system.
Our bodies are continually creating altered pre-cancerous cells. But many of our bodies when healthy have the ability to remove the cells in early stages of development. Nonetheless, some people’s immune systems do not have the strength to remove the growth due to it being weakened.
Possibly by a stressful, emotional event. Or due to the body not being balanced with the right nourishment. Or because they were fighting off another disease, infection or illness at that time. There are many factors that could have weakened our own ability to fight off the growth.
Here is an interesting page of peoples’ testimonials about their mind over medicine experiences with cancer.
This is why it is extremely beneficial to utilise holistic healing alongside your GPs medical practices. Even if the illness or a previous illness has left lifelong changes. To really build your bodies healing ability back up to full strength, you need to work at every level of you. As the reason for the illness could be very complex and be caused by a multi-level disturbance.
This may seem very out there for some of you. But many studies suggest our emotions and thoughts have a great impact on our health and our own healing ability.
In the 1980s a study was undertaken by the Institute of HeartMath. The study focused on two groups. One was told to think of things that made them frustrated or angry for 5 minutes every morning. The other group were asked to think of things that made them feel love and compassion.
The results showed the group that focused on negative thoughts and emotions had a negative effect for numerous hours of the immune system. With a decrease in an important piece of the immune system which was their IgA element. Whereas, the group that focused on positive emotions and thoughts, had an increase in IgA. Which also lasted for numerous hours.
In 2002 J.B Moseley and his associates carried out a randomised controlled study. They trialled the “placebo effect” on patients that were awaiting arthroscopic surgery for arthritis of the knee. One group of patients received the actual surgery. However, the other group just receive skin incisions, to make it appear they had the surgery although they didn’t.
Over the course of the next two years, both patients from the placebo group and the group that actually received the operation had the same effects. In regards to the function of the knee and the reduction of pain. This shows that our thoughts and emotions do actually have a great effect on our health, and our ability to get better. If we believe we are better, our bodies work harder and make its-self better according to Dr. D Hamilton, a former pharmaceutical research scientist.
To understand why our emotions and thoughts have such a great effect on our health. You have to understand the mind-blowing, slightly scary metaphysics model backed up by quantum physics.
Quantum physics holds the understanding that everything that exists is made of conscious energy. When you look past an atom, the protons, electrons and neutrons, and quark, all that left is dark energy/matter! (It’s called dark because science can not observe the energy, only its effects)
Every object you can see and feel, the air you breathe, the food you eat, even you! Is made up of energy vibrating at different slow frequencies, which make the energy dense enough for us to take in with our senses. However, a lot of energy is vibrating at a higher level so many of us cannot see it. Such as the air and our own auras.
This view is very exciting, yet a little scary. As it means that everything that there is and everything that happens is created from our inventive consciousness. The universe, all that there is!
So, we have control over our own lives. Which makes sense if you think of the results of the previous studies I have discussed. Positive words, emotions, and thoughts attract positive experiences and accelerate our bodies healing ability.
Vice versa with negative words, emotions, and thoughts. However, it may be very hard for someone of us to digest as it means it is ourselves that creates all the good and bad situations in our own lives and to our own health.
This is why it’s very beneficial for us to utilise alternative forms of medicine and healing such as Aromatherapy, Acupuncture, Reiki, Reflexology, Massage Therapy and so much more! The wonderful thing about “Wholistic” healing, is that the healing focuses, on the whole you! Healing you at every level! Mentally, emotionally, spiritually and physically.
Helping to accelerate your rate of healing, or deal with the complex issues that are causing the illness or infection to continually return. Or these alternative forms of healing may help you accept you lifelong disease or illness. And think of it in a new calmer light with a greater sense of peace. However, these alternative forms of healing do not cure you but do go perfectly in hand with your doctor’s medical plan for you.
The treatments themselves do not ‘cure’ the condition, they simply restore the body’s self-healing ability.” – Leon Chaitow
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Reiki is a gentle restorative form of energy healing that supports your emotional, physical, and energetic wellbeing. It helps your system return to a state of balance, especially when you’re feeling overwhelmed, drained, or disconnected.
Reiki (pronounced Ray-Key) is a Japanese word meaning universal life force energy. It is limitless.
Rei – Universal life | Ki – Energy
It is the energy that flows through all living things. This same vital energy is known as Ki, Qi, or Prana in other traditions — flows through everything in existence. Practices like acupuncture, tai chi, and yoga also work with this life force.
When one’s life force energy is low and been depleted through stress, negative experiences and bad habits, the physical body can begin to suffer. Reiki acts like a river, rushing through your energy body, clearing energetic blocks and debris, restoring flow, and allowing your body’s natural healing processes to take over.
The fantastic benefit of Reiki like all holistic treatments is that it works on the whole you, at every level of being. Physically, emotionally, mentally and spiritually Bringing the mind, body and soul into harmony.
You’ll lie down on a comfortable couch. I’ll scan your chakras and energy field to sense what’s needed. Then I place my hands gently on various places of your body channelling Reiki to specific areas that require support.
You may feel warmth, tingles, emotion rising, deep stillness, or simply a sense of peace. Each experience is unique, guided by your energy in that moment.
At the end of the session, I ground your energy, cleanse your aura, and seal your field to help integrate and protect the healing. I’ll also share any intuitive messages or guidance that arose, and offer suggestions to support you between sessions.
We are all interconnected energy, vibrating at different frequencies. Reiki is a very high vibrating healing energy, that is not bound by space nor time. Therefore it makes sense that a Reiki practitioner can channel Reiki to someone, or something, that is on the other side of the world, and it does not lose power. find out more by reading my blog WTF is Distant Reiki?
In fact, many clients find remote sessions even more powerful, as they can relax in their own space without the stress of travel or being observed. This often allows for a deeper surrender and more profound healing.
What happens during the remote session?
At the agreed time, I’ll connect to your energy field and scan your chakras to see what’s in balance or needs support. I then harmonize and clear your chakras, channeling Reiki to wherever it’s needed most for your highest and greatest good.
To complete the session, I’ll ground your energy, clear your aura of anything that no longer serves you, and seal and protect your aura.
All you need to do is find a quiet space, set the intention to receive, and allow yourself to rest.
After the session, I’ll send a follow-up email within 24 hours with any insights or chakra messages that came through, including how imbalances might have been affecting you and how to support your continued healing.
Melt into the couch with relaxing resonance. You’ll begin with a grounding meditation to settle your body and mind. From there, your only job is to receive, letting the healing frequencies of sound wash through your entire system.
I use a carefully attuned combination of instruments including crystal singing bowls, gong, bells, and shamanic percussion. Each carries its own vibration, rhythm, and tone that interacts with your nervous system, brainwaves, and energy field in unique ways.
Sound healing works through entrainment , a natural phenomenon where your brainwaves, heartbeat, and breath begin to synchronise with the external frequencies you’re exposed to. This gently guides your body into a deeply relaxed parasympathetic state (often called “rest and digest”) where natural healing and restoration can occur.
Research suggests that just 20 minutes of sound-based meditation, such as with singing bowls, can help reduce cortisol (the stress hormone), enhance alpha and theta brainwave activity, and support balance between the left and right hemispheres of the brain. These brain states are associated with creativity, intuition, emotional release, and deep inner peace.
On an energetic level, sound can help clear stagnant or blocked energy, process unspoken emotions, and create more spaciousness in your body and mind. Whether you’re feeling overwhelmed, energetically drained, or just need to reconnect with yourself, this is a deeply restorative session.
No two sound healing sessions are ever the same — your energy guides the instruments. You’ll leave feeling clearer, calmer, and more connected to your inner world.
This powerful two-hour journey dives deep into the Akashic Records. The energetic archive of your soul’s entire evolution. It holds everything: your past lives, karmic patterns, soul contracts, timelines, relationships, gifts, and all the sticky shit you might still be carrying.
This isn’t about floating off into the cosmos. It’s about understanding the root of what’s holding you back right now. Maybe it’s fear, repeating patterns, confidence blocks, relationship drama, money issues, or just a deep sense that something needs shifting. We’ll trace the threads to where it started, and then change the story.
You’ll be guided into a relaxed, meditative state where we’ll access a past life connected to your current challenge. As you move through that life, I’ll work with healing energy to help your soul release, process, and clear what is not longer yours to hold.
Depending on time and what your energy needs, we may then rewrite the story of that past life to bring deep healing. Or visit a lifetime where you fully embodied a strength you want to reclaim — like confidence, creative power, leadership, or self-love.
Each session is different, and deeply personal. You don’t need “psychic” or any previous woo experience. Just an open mind, open heart and willingness to discover..
Whether you’re at a crossroads, stuck in a loop, or ready to remember more of who you truly are, this session will help you clear what’s not yours and reconnect with the power that is.
This is a deeply transformative healing journey across four sessions, created to support you wherever you’re at in life. Whether you’re clearing emotional baggage, navigating a big life shift, or simply wanting to rediscover and connect to your true self; This is for you.
Each session begins with a chat to explore what’s going on for you and what your energy is calling for. Every session is completely unique and intuitively led.
We’ll work with a powerful mix of modalities, including Reiki, flame frequencies, sound healing, Akashic codes, ancestral healing, shadow work, and whatever else your system needs in the moment.
Across the four sessions, you’ll move through a deep process of releasing, recalibrating, and restoring your emotional, physical, mental, and energetic layers. You may also be invited to do rituals, ‘homework’, or simple practices between sessions to help integrate the healing into everyday life.
Each session ends with grounding, sealing, and zipping up your aura; keeping the energy clear and contained while you integrate.
This is for you if you’re ready to get real, shift the heavy shit, and stop carrying what isn’t yours anymore. You’ll leave each s
This deeply restorative session combines sound healing and Reiki to gently guide you in a blissful state of rest & digest. It begins with a full energetic scan of your chakras and body, identifying where there are any imbalances and blockages.
From there, I work intuitively with Reiki and sound healing instruments such as crystal bowls and shamanic percussions. The two modalities work beautifully together, to allow your body’s and higher-self’s healing wisdom to step forward. Allowing you to process, release and regenerate on every level, cellularly, emotionally, mentally and energetically,
We’ll finish by grounding your energy, sweeping and sealing your aura using Reiki. This helps the healing frequencies to integrate and remain active for as long as your system needs.
There is no set way for how these session are carried out. Every session is uniquely tailored to you.
This is the perfect combination to get rid of the shitty, sticky ickiness weighing your down. Clearing space for your life force energy to flow through you more freely. You’ll leave feeling clearer, lighter, calmer, and more connected to yourself.